11/3/12

17 Things Every Woman Should Say - (at least once!)



1. "In the wardrobe, quick!" - because jumping out to scare your friends is funny at any age.
2. "It's not me, it's you" - because sometimes a bad date needs to know the truth!
3. "I'm not wearing any knickers" - even if you are. Men's reactions are hilarious. Weirdos!
4. "Don't you know who I am? - because there's a tiny chance they might actually think you're famous!

5. "I'm so sorry I never called..."- when you run into a guy who didn't call YOU!
6. "I WON!" - whether it's millions on the lottery or first prize at karaoke, every woman should taste victory once!

7. "I'll send m car to pick you up" - we wan to say this when we are 55 (to a hot date who's 25!)
8. "I don't care if people are watching" - want to snog his face off at the theatre? Go for it.
9. "Thanks, I built it myself" - Your dream house or an Ikea coffee table!
10. "I'll get my people to call your people" - usually uttered by the Hollywood set (but far funnier sais deadpan to your best mate!)

11. "Hes not my usual type but..." - you don't know it yet, but you'll probably end up marrying him.
12. "I'll have the lobster" - double cool points if you're paying the bill yourself!
13. "What are you doing down there?" - some men need a little direction in bed. Others need Very. Clear. Instructions.

14. "Cut it however you like!" - your stylist will love you, you'll feel super brave (and it will grow back!)
15. "Are you sure this is cooked properly?" - shortly before you come down with food poisoning. In future, you'll trust your instincts.

16. "Life's is too short for bad coffees" - because you deserve a great Starbucks before going to the office!
17. "I love you, but I love me more" - the classic Samantha Jones break-up brush-off. Follow with a swift exit, leaving just a whiff of expensive perfume...



(via Glamour Magazine UK  - @GlamourMagUK)
- March 2012 -

1/3/12

Trending Topic: Yep, You!

1. Hey it's OK... to need to leave the house wearing a jumper, coat and scarf - only to be a sweaty mess by the time you get to the office. Damn Brititsh Weather. 
2. Hey it's OK ... to keep the same hairstyle for 10 years! - if it ain't broke, don't fix it.
3. Hey it's OK... to judge a book for its cover. C'mon! We all do it.
4. Hey it's OK... to have friends you don't need to speak every day, or even every week. You're there for each other when it counts.
5. Hey it's OK... if you hate green tea, despite everyone going on about how good it is for you.
6. Hey, it's OK... if, despite all the interior-design magazines lying around, the closest you've come to home improvement is buying a ready-built shelving unit.
7. Hey it's OK... if, actually, you'd rather have a pint of cider than a glass of Pinot. 
8. Hey it's OK... if your future baby names come from celebs. Cate? Shia? Adorable, right?


23/2/12

Me han dicho que has olvidado cómo llorar.

He oído decir que cuando se es pequeño siempre se llora por todo. Y es inútil negarlo. El separarnos de mamá cuando tocaba ir al colegio, ser elegido el último a la hora de jugar en el patio o aquellas caras crueles que se reían de tus gafas. Todo nos hacía llorar pero, ¿qué importaba? Y es que el llorar también tenía sus cosas buenas: los abrazos y besos de la abuela, un bolsa de chucherías al salir de clase o una película de Disney la tarde de un día entre semana. 
Pero entonces crecemos. Y aprendemos a no llorar tanto. Un poco sí, claro. Quizás por aquel chico con el que siempre coincidías en el autobús y que, para ser sinceras, no sabía de tu existencia o aquella mejor amiga que se olvidó de vuestros años juntas de un día para otro. Como si no importases. 
En fin. Es eso. Crecemos. Y dejamos de llorar. Nos da vergüenza y por si fuera poco, también nos hace sentir débiles e inseguros. Ante todo esto, el único remedio es dejarlo ¿no? Abandonar ese estúpido vicio. Decidido. No lo volvemos a hacer. Al menos, no en serio... porque la verdad es que de vez en cuando nos ponemos alguna película: una de esas tristes o quizás una comedia romántica. Sea lo que sea, nos tumbamos en el sofá (si hay suerte con un bol de palomitas delante nuestro) y presionamos 'play' en el mando a distancia. Y digo yo... que entonces sí que lloramos. Mucho, a veces. Porque lo cierto es que esas películas nos ayudan a sacar las lágrimas. No tenemos vergüenza. ¿Por qué lloras? No, es que acabo de ver una película y... Entonces ya está. Ahí se acaba todo. Es cierto. Y casi parece automático. Sabemos que necesitamos llorar. Porque siempre viene bien desahogarse. Pero... (voy a decirlo de esta manera) no sabemos cómo. A veces no nos sale. Pero las películas ayudan. Nos sentimos identificados con los personajes y encontramos una excusa para llorar. Pero... lo cierto es que esas lágrimas no duelen. Para nada. 

Pero luego están esos momentos. Esos momentos en los que el pecho se te desgarra de dolor. Y digo dolor porque se convierte en algo físico. Entonces sí lloramos. Nos sentimos impotentes. Queremos gritar. Y el caso es que lo hacemos. Es entonces cuando no quieres estar con nadie. Sueles querer esconderte del mundo y no volver a mirarlo a los ojos. Son pocas ocasiones, claro. Pero lo sientes. Dolor. Y supongo que no habrá muchas razones para sentirse de esa manera. Lo cierto es que la pérdida de un ser querido es una de ellas. Y supongo que también podríamos incluir el amor. Las Julietas sin Romeo. O viceversa. Bueno, la causa está perdida. Porque no puedes moverte. Y apenas puedes respirar. Así que te aferras a cualquier cosa y esperas, tumbado en la cama a que el dolor pase de largo. Si pasa.

Duermes. Esperas. Y al día siguiente no puedes levantarte. Supongo que también tienes demasiado miedo a que el dolor reaparezca. Casi no respiras. Miras a ambos lados. Nada. Aunque lo cierto es que tampoco puedes escapar a tus pensamientos. Entonces paras. Durante un día o dos. Se ha ido el apetito. Así que te quedas en tu cama. Esperando a que las horas pasen de largo. Sin él. O ella. Lo dicho. Julietas sin Romeo, la causa está perdida.

21/2/12

Una motivación, por favor.

Escribo desde Leeds, Inglaterra. Y es porque he pensado que ya iba siendo hora de actualizar un poco todo esto. Es tarde, casi las dos de la mañana y supongo que fuera hace demasiado frío como para salir a fumar un cigarrillo así que prefiero quedarme aquí terminado de ver Shall We Dance? (¿Bailamos?), la versión del 2004, con Jennifer Lopez, Richard Gere y Susan Sarandon en los papeles protagonistas.


Quizás por eso me he parado a pensar en lo fácil que nos resulta a todos caer en la rutina, verdad? Y parece sencillo, pero no lo es. Nos levantamos. Un café, por favor. Quizás un cigarrillo. Y Universidad o trabajo, qué importa? Transporte público, esperas, calles concurridas. Y volver a casa. Comer. Internet. Una siesta, si tenemos suerte. Y vuelta a empezar. Estudio? más trabajo? Y luego una ducha. La cena. Internet. Y cuando quieres darte cuenta pasan de las dos de la mañana. A veces esperamos con ganas el fin de semana. Salir de fiesta. Pero suele convertirse en lo mismo. Una y otra vez. También vamos de compras. A pasear o a cenar con algunos amigos. Rutina, digo yo. Te odio. Es demasiado fácil encontrarla y casi imposible de escapar de ella. Pero, quién sabe? Quizás buscar algo que te anime. Que te haga sonreír. Que te motive, sobre todo. La pintura? Unas clases de interpretación? Aprender a cocinar? O un parlez-vous français? Sea lo que sea, todos necesitamos algo. Quizás te motive escribir en un diario. La fotografía. O el cine. Y a quién no? Que no todo sea vuelta a empezar. Entonces digo yo que sí,  ¿no? 
¿Bailamos?

24/1/12

You.You.You. ALL KINDS OF AMAZING!

HEY, IT'S OKAY....

1. It's okay if his Valentine's Day present is your in new underwear. Like he's going to complain! 
2. It's okay... if you still don't have a blog, or plan on having a blog. Or even reads blogs that offen.
3. It's okay... to occasionally fall asleep with your make-up on, no matter how often they tell you not to!
4. It's okay... to watch a movie with your laptop on your knees, a Blackberry by your side and an iPhone in you hand. You're  a modern woman!
5. It's okay... to nod along, even if you don't fully agree with your boss. Sometimes it's just easier.
6. It's okay... if you spend an entire afternoon preparing a home-cooked dinner and then just serve Ben & Jerry's for dessert.
7. It's okay... to have penchant for really, really cheesy music. YES! even Justin Bieber!! <3
8. It's okay... to have a sex dream about your ex (and enjoy it!)

11/1/12

You will be always on my mind.

Es difícil describir lo que se siente cuando pierdes algo que has amado tanto. Cuando piensas que no podrás recuperarlo. 
Que se ha ido. Que no volverá nunca. 
You were my little piece happiness. 
And you will be always on my mind.

7/1/12

2012

Este año no me ha parecido Navidad. El estar con la familia ha sido lo importante, claro. Pero quizás el hecho de un muy soleado Madrid haya hecho que el significado de estas fiestas se sintiese algo distante. No sé. Siempre he imaginado copos de nieve en Navidad. 
Este año ese sol radiante hacía sonreír, de acuerdo. Y las luces que por las noches adornan las calles también te hacían levantar la vista esperanzado. Gran Vía estaba tan abarrotado de gente que era imposible caminar. Y las compras navideñas no han faltado para nadie. Pero no, no me ha parecido Navidad. Y mucho menos Año Nuevo. Porque me tomé las uvas sin ganas... y no muy convencida. Pero, ahora que lo pienso... (en pleno día 7 de enero) quizás sea el momento de elaborar una de esas listas de propósitos. 
Y, lo cierto es que no quiero esos propósitos que se olvidan en febrero. No quiero una lista de cosas imposibles. Quiero algo real porque... siempre hay oportunidad de empezar de nuevo no? De otras oportunidades... de lograr muchas más metas y, joder, 2012 suena genial. 



24/12/11

You.You.You - New Year, Still as AWESOME.

Hey... it's OK:

1. If you love your smile lines. They're a reminder of how hilarious your friends really are.
2. It's really OK if the winged eyeliner on your left eye isn't quite as perfect as it is on your right eye.
3. It's OK... to not know what any of the 'F' keys on your keyboard actually do.
4. It's OK... if regardless of how broke you are, you always have money for a bikini wax.
5. It's OK... to actually welcome the one month were you're not expected to go out at all.
6. It's OK... to replace a dead light bulb with one from the corner lamp instead of buying a new one.
7. It's OK ... if one cookie is not enough. That's why they come in a packet.
8. It's OK... to take spooning over sex any day of the week.
9. IT'S OK... TO WANT TO BE THE ONE HE NEVER QUITE GOT OVER.

3/12/11

PRIMAL

You can run, but...

I have an image of myself racing through the
corridors of time, fleeing something. Time, space, people, and events
keep rushing past. I keep flying them, 
twisting and turning, looking for a dark place to hide.

I spin out and plunk myself down for awhile on some island
of relative peace. Just as I am catching my breath, an
earthquak, tidal wave, an epidemic, a war intervenes and I
am off again, running as fast as I can. There is no where to go
and no-one to see. Just the flight itself.

What am I fleeing? Who I am fleeing? I have no idea how to
escape it! I can't go any faster. I can't find better hiding places.

It pursues me. I feel its hot breath on my neck. I don't dare
look behind me. Please, please leave me alone.
Whoever you are. Can't you see I just want to be left alone?
Why can't you leave me alone? Whoever you are.

One day I found my courage and turned to face my dread
pursuer. It was only a small child!

I exclaimed in my amazement: "Why have you been following me
so long and so hard?!"

She said: "Only to tell you this:
Remember your waking and your dreaming.
Accept everything you experience. See your 
obstacles and learn to remove them... and follow
your heart."

With that this wise child smiled tenderly at me and walked
away, singing a song. Over her shoulder se tossed me a key.

I turned the key over and over in my hand and at that moment I decided to stop running. But I must admit to you that I didn't truly understand what she had said to me. 
Nevertheless, I stood my ground... or rather I sat. Right there, where the child had left me. I sat for what could have been a moment of a day. And as I sat, I began to see visions of what I had always hoped might one day be. 
Tears were flowing upward from my throat: a fountain of losses, griefs and pains. 
And then I could hear the echo of a steel trap poised to slam shut as it had so many times before. But this time  the gentle loving light and the memory of the singing child gave me courage to continue on my way. For a season... 
A little unhinged,
I squared my shoulders
and stood to face a new day.

And so, squared off and ready, I set out on a new and thoughtful, well-considered journey, slower of pace than my frenzied flight of yesteryear. I began to walk through my City looking for old familiar haunts, my friends and family, some tenuous connection with the past and some faint glowing hope for a golden future.

Perhaps, I thought, the answers to my questions, even the meaning of the key the child has flung at me, would miraculously appear in the very place I had tried to leave behind. 
During this almost aimless wnadering, my brain never stopped concocting its reasons, plans and schemes, hammering away at me, day and night, full of its sorry excuses, its grandiose ideas. But still I thought I could take comfort in the familiar life that I had know before... couldn't I?

Dear friends, you may not be surprised at all to hear that it wasn't long before I had splintered into a million, million fragments of my former self. There was no such longed for comfort to be found in my City. I had looked behind the wizard's curtain and found a little gray man carefully pulling all the strings. Puppets all and the play a sham! My glorious vision, a distant memory of an opening heart, the biggest sham of all. Everyone and everything seemed as insubstantial as empty ghosts, and I, the very hungriest ghost of them all. 

Every time I turned around my City, I bumped into some new piece of myself. Oops, there went Saint Joan, Saviour of the world. Someday they will know and love me. Ah, there goes Mouse Woman, the one who's afraid of her own shadow. Oh, there you are, you old Devil, the one who constantly carps and criticizes everything and everyone. I'm really sick of you! Then there's Robot Woman who puts her head down and follows the lastest series of tasks she has set for herself. No looking up now. And let us not forget Whiny One who can't figure out why things have to be so hard all the time. 
Well, I guess you get the picture. A bit like one of Picasso's deconstructed masterpieces. An eye here, a nose there. A bit of jumble it seems to me right now. I'm not nearly as calm about this as I sound. I'm really in a state of panic over this fragmentation. I can't find anything to hold onto. These pieces just keep jumping around and slipping past me. I have no self to cling to, no one to use in social situations when I need a role to play, a person to be. None of these identities is adequeate for the ocassion. 
Perhaps they all seem so negative because they are so incomplete
in themselves. They need something more to give them in life.They need to come together. And they need a bigger perspective. A little joie-de-vivre is most definitely in order!

I'm tired of these chilly pollar extremes,
full of fire one day
emply as ice the next.

I decided to look inside for the answers.

My dreams began to inform me. I listened to the wisdom of the
great sages of all the religions. I thought about my experiences in the
light of these truths.

I grew very tired of myself.

I grew very tired of my little self. 

I am not this, not that, not the other.

The Christians say, go forth and be filled
with the Holy Spirit.

The Buddhists say your true nature is Clear Light.

There is something more than meets the eye.
Dive deeply below the surface of your life,
what will you find there?

Turn on your searchlight,
use your miner's helmet,
and dig through the debris of all your days.
Fear not - gold gleams within the darkness.

We are not this, not that, not the other.

26/11/11

HowToHaveABetterDay.

Ya sé que a veces nos levantamos demasiado pronto. O demasiado tarde. Depende cómo se mire. Pero hay mañanas en las que darías todo lo que tienes por quedarte durmiendo. Y otras que lo que más deseas es saltar de la cama por el día que tienes por delante. Sea como sea el día que te está esperando ahí afuera... nunca nos resulta del todo fácil. 
Realmente hay días horribles. En los que ves todo completamente... negro? Esos días, los empujones en el Metro se hacen insoportables. Las clases en la universidad soporíferas y solo quisieras gritar: ¡LEAVE ME ALONE! Está bien. Todos tenemos días de esos... pero aprendí una vez que no todos son así.
Por eso de que coges el móvil y esa persona especial te ha mandado un mensaje (o hablado por Whatsapp por los tiempos que corren) o porque has entrado en la FNAC y te has comprado un libro que no puedes esperar a leer. Porque te has tomado un café del Starbucks con tu mejor amiga o porque has abrazado a tu madre al llegar a casa. 
Sí, claro. Hay días insoportables. Y otros en los que desearías estar despierto para siempre. 


23/11/11

Our deepest fear.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. You are a child of God. We were born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates other.


the single set of footprints.

One night I had a dream
I was walking along the beach with my Lord.
Across the sky flashed scenes from my life.
For each scene I noticed two sets
of footprints in the sand,
one belonging to me
and the other to my Lord.
When the last scene of my life shot before me
I looked back at the footprints in the sand.
There was only on set of footprints.
I realized that this was at the lowest
and saddest times in my life.
This always bothered me
and I questioned the Lord
about my dilemma.
"Lord, you told me when I decided to follow You,
You would walk and talk with me all the way.
But I'm aware that during the most troublesome 
times of my life there is only one set of footprints.
I don't understand why, when I needed You most, 
you leave me."
He whispered,  "My precious, precious child,
I love you and will never leave you,
the single set of footprints were the times I carried you."

21/11/11

YouYouYou!

Let's celebrate... YOU!

1. Hey, it's OK to keep Champagne for a special occasion, then drink it one random Thursday as you can't be bothered to get wine from the shop.
2. Hey, it's OK to smudge your fresh manicure when you get out your purse to pay (you're keeping the salon in business!)
3. Hey, it's OK to be making New Year's Eve plans already.
4. Hey, it's OK if you have to use a mirror to put in lenses, eye drops and earrings.
5. Hey, it's OK to blame your bad week on Mercury in retrograde, even if it isn't, and even if you don't know what it means anyway.
6. Hey, it's OK yo switch treadmills because you don't want to run next to Athlete Girl.
7. Hey, it's OK to get really annoyed when people don't say thank you. Manners cost nothing, people!
8. Hey, it's OK if most of your post still goes to your parents' house.
9. Hey, it's OK if you occasionally do the "I am reaching for my wallet but have no intention of paying" move on a date.

29/10/11

Leeds.

Y por fin ya veo la luz, ya la niebla se ha marchado... 
Esta vez todo es tan distinto... para mí el mundo ha cambiado.


15/10/11

Aunque ya nada pueda devolver la hora del esplendor en la hierba,
de la gloria en las flores... no hay que afligirse.
Porque la belleza siempre subsiste en el recuerdo. 
Harry Potter Glasses